Blog & News

Articles on sleep, snoring, sleep apnoea, ENT and the science of sleeping position — added regularly.

Latest Posts

Best sleeping position for snoring

The Best Sleeping Position for Snoring & Sleep Apnoea

From 6,044 patients — why side sleeping resolves OSA in the majority of people, and how to actually stay there.

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Are we designed to sleep on our side

Are We Actually Designed to Sleep on Our Side?

Evolutionary biology, the glymphatic system, and the case that side sleeping is the human default.

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UARS and TAB diagnostic service

UARS & the TAB Diagnostic Service (New)

A new sleep-study analysis from Prof Veer and Michael Storey, identifying Upper Airway Resistance Syndrome in patients whose conventional reports came back "normal."

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Nocturnal K-complex training PWA

Nocturnal — K-Complex Sleep Training App (In Development)

An exploratory PWA using adaptive overnight sound to support the brain's K-complex response. For light sleepers who keep being woken by household noise.

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Sleep deprivation in high-risk professions

Sleep Deprivation in High-Risk Professions

How sleep deprivation affects performance in surgery, transport and emergency services.

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Patient Guides

Snoring & Obstructive Sleep Apnoea — A Complete Overview

Understanding Sleep Disordered Breathing, diagnosis, and the full range of treatment options.

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BPPV Vertigo — The Complete Patient Guide

Everything you need to know about the most common cause of vertigo — and how it can be treated.

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Clinician-Designed Sleep Pillows

The Side Sleep Pro and Dual Comfort Pro — two pillows built from a decade of sleep surgery research.

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